Health Flex Institute

Health Flex Institute is a site for teaching interested students the intricacies of Wellness.A major goal is to examine the relationship between Nutrition, Fitness and Healthy Thinking. Incorporated in the HFI philosophy is the mantra of Hippocrates " Let your Food be your medicine and your medicine your food". Another major goal is for students to earn their Certification as a well coach. Course work will be done on line. The Institute also will foster an atmosphere of sharing Health and nutrition research as well as blogs on current issues.